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Australia / Sydney 2024 / Individual Open · Men / Season 7 (2024/25)

Ad Kruijer

NED M 16-24 n = 696
Finish · net time
1:28:13
+5:33 v median 1:22:40
Course −2:41 v season average ±0:32 · 317 athletes
Men
471/696
16-24
33/43
Field beaten
32%

The race, in three figures

Field beaten
40%
Runs
35%
Stations
Biggest gain
Wall Balls
−0:53
v median
198/696
Rank
Biggest loss
50m Sled Pull
+2:09
v median
642/696
Rank

The race, in words

1:28:13 at Sydney 2024 put Ad Kruijer 471st of 696 men in the Open division.

The wall balls were where this race was made, 0:53 ahead of the median. On the sled pull the field had the edge, by 2:09. Paced to finish: the second half went 6:12 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:41.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:20
    v median +0:35
    1000m SkiErg 4:47
    v median +0:16
  2. Block 02 7:21
    Running 2 5:30
    v median +0:38
    50m Sled Push 1:51
    v median −0:27
  3. Block 03 12:34
    Running 3 5:40
    v median +0:24
    50m Sled Pull 6:54
    v median +2:09
  4. Block 04 12:09
    Running 4 5:37
    v median +0:20
    80m Burpee Broad Jump 6:32
    v median +1:28
  5. Block 05 10:21
    Running 5 5:36
    v median +0:08
    1000m Row 4:45
    v median +0:06
  6. Block 06 7:21
    Running 6 5:19
    v median +0:01
    200m Farmers Carry 2:02
    v median +0:02
  7. Block 07 10:58
    Running 7 5:19
    v median +0:01
    100m Sandbag Lunges 5:39
    v median +0:29
  8. Block 08 11:38
    Running 8 6:21
    v median −0:06
    Wall Balls 5:17
    v median −0:53

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
0:07
0:04 0:03
B2 · 50m Sled Push
0:46
0:11 0:35
B3 · 50m Sled Pull
0:41
0:05 0:36
B4 · 80m Burpee Broad Jump
1:22
0:41 0:41
B5 · 1000m Row
1:10
0:29 0:41
B6 · 200m Farmers Carry
1:20
0:59 0:21
B7 · 100m Sandbag Lunges
1:26
1:07 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:40 behind

Elsewhere

The board

Individual Open · Men at Sydney 2024

See this race on page 10
Other races by Ad Kruijer
Source Unofficial
Event
Sydney 2024
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696