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Australia / Sydney 2024 / Individual Open · Men / Season 7 (2024/25)

Simon Allaway

AUS M 55-59 n = 696
Finish · net time
1:36:19
+13:39 v median 1:22:40
Course −2:41 v season average ±0:32 · 317 athletes
Men
570/696
55-59
10/14
Field beaten
18%

The race, in three figures

Field beaten
24%
Runs
13%
Stations
Biggest gain
50m Sled Push
−0:18
v median
173/696
Rank
Biggest loss
80m Burpee Broad Jump
+4:02
v median
673/696
Rank

The race, in words

1:36:19 at Sydney 2024 put Simon Allaway 570th of 696 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 4:02 behind the median. Stronger after halfway: 2:16 better against the middle of the field than before it.

The field ran 7:05 faster at Sydney 2024 than at Sydney 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:04
    v median +0:19
    1000m SkiErg 4:35
    v median +0:04
  2. Block 02 7:15
    Running 2 5:15
    v median +0:23
    50m Sled Push 2:00
    v median −0:18
  3. Block 03 13:02
    Running 3 6:10
    v median +0:54
    50m Sled Pull 6:52
    v median +2:07
  4. Block 04 15:03
    Running 4 5:57
    v median +0:40
    80m Burpee Broad Jump 9:06
    v median +4:02
  5. Block 05 11:03
    Running 5 6:11
    v median +0:43
    1000m Row 4:52
    v median +0:13
  6. Block 06 8:34
    Running 6 6:00
    v median +0:42
    200m Farmers Carry 2:34
    v median +0:34
  7. Block 07 13:19
    Running 7 6:05
    v median +0:47
    100m Sandbag Lunges 7:14
    v median +2:04
  8. Block 08 14:09
    Running 8 6:56
    v median +0:29
    Wall Balls 7:13
    v median +1:03

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:08
0:04 0:04
B2 · 50m Sled Push
0:45
0:12 0:33
B3 · 50m Sled Pull
0:39
0:05 0:34
B4 · 80m Burpee Broad Jump
0:41
0:24 0:17
B5 · 1000m Row
1:04
0:32 0:32
B6 · 200m Farmers Carry
1:03
0:45 0:18
B7 · 100m Sandbag Lunges
1:03
0:49 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:46 behind

Elsewhere

The board

Individual Open · Men at Sydney 2024

See this race on page 12
Other races by Simon Allaway
Source Unofficial
Event
Sydney 2024
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696