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Australia / Sydney 2024 / Individual Open · Men / Season 7 (2024/25)

Nicholas Zayat

AUS M 30-34 n = 696
Finish · net time
1:49:21
+26:41 v median 1:22:40
Course −2:41 v season average ±0:32 · 317 athletes
Men
652/696
30-34
142/149
Field beaten
6%

The race, in three figures

Field beaten
18%
Runs
4%
Stations
Biggest gain
80m Burpee Broad Jump
−0:08
v median
317/696
Rank
Biggest loss
50m Sled Pull
+5:44
v median
697/696
Rank

The race, in words

Nicholas Zayat finished 652nd of 696 men in the Open division at Sydney 2024, in 1:49:21.

If there was time left out there, it was on the sled pull, 5:44 behind the median. A harder second half: 3:12 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:48, behind 93% of the field.

The field ran 7:05 faster at Sydney 2024 than at Sydney 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:08
    v median +0:23
    v median +0:31
  2. Block 02 9:13
    Running 2 5:35
    v median +0:43
    v median +1:20
  3. Block 03 16:27
    Running 3 5:58
    v median +0:42
    v median +5:44
  4. Block 04 11:08
    Running 4 6:12
    v median +0:55
    v median −0:08
  5. Block 05 12:39
    Running 5 6:40
    v median +1:12
    1000m Row 5:59
    v median +1:20
  6. Block 06 9:41
    Running 6 6:19
    v median +1:01
    v median +1:22
  7. Block 07 14:31
    Running 7 6:38
    v median +1:20
    v median +2:43
  8. Block 08 17:52
    Running 8 7:24
    v median +0:57
    Wall Balls 10:28
    v median +4:18

Roxzone, per block

Approach · Exit 8:48

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
1:03
0:10 0:53
B3 · 50m Sled Pull
0:51
0:04 0:47
B4 · 80m Burpee Broad Jump
2:00
1:29 0:31
B5 · 1000m Row
1:29
0:44 0:45
B6 · 200m Farmers Carry
1:45
1:15 0:30
B7 · 100m Sandbag Lunges
1:34
1:12 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:48 behind

Elsewhere

Source Unofficial
Event
Sydney 2024
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696