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Athlete Australia

Nicholas Zayat

Since 2023, Nicholas Zayat has raced HYROX 9 times, every one in the men's Individual Open. The fastest of 9 is 1:37:18 at Helsinki 2026, 730th of 913 men.

Best finish, by category
Individual Open · Men
1:37:18
Helsinki 2026

Progress against the field

Nicholas Zayat has dropped 7:49 behind the field from Sydney 2025 to Auckland 2026.

The races barely moved for everyone else, so 7:40 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Sydney
    1 Jul 2026
    Individual Open · Men
    1:55:42
    1421/1581
    Beat 10%
  2. Helsinki
    9 May 2026
    Individual Open · Men
    1:37:18 PB
    730/913
    Beat 20%
  3. Auckland
    29 Jan 2026
    Individual Open · Men
    1:47:04
    297/375
    Beat 21%
    ↑ 209 days after Sydney 2025 7:49 worse than the field Why ↓

    7:49 behind the field: 7:40 slower on the clock, against 0:09 faster for everyone.

    Compare these two →
  4. Sydney
    4 Jul 2025
    Individual Open · Men
    1:39:24
    1350/1587
    Beat 15%
  5. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:50:26
    818/1011
    Beat 19%
  6. Sydney
    27 Jul 2024
    Individual Open · Men
    1:49:21
    652/696
    Beat 6%
    ↑ 350 days after Sydney 2023 1:54 worse than the field Faster on the clock, behind the field Why ↓

    5:11 faster on the clock looks better than it was: the race was 7:05 faster for everyone, which leaves this 1:54 behind the field.

    Compare these two →
  7. Sydney
    12 Aug 2023
    Individual Open · Men
    1:54:32
    217/237
    Beat 8%
  8. Anaheim
    22 Apr 2023
    Individual Open · Men
    2:03:50
    269/294
    Beat 9%
  9. St. Gallen
    Date unknown
    Individual Open · Men
    1:49:24
    908/1003
    Beat 10%

Personal bests, by station

4:45
Anaheim 2023
3:19
Sydney 2023
7:08
Helsinki 2026
3:53
Helsinki 2026
5:39
Helsinki 2026
3:02
Helsinki 2026
6:10
Helsinki 2026
8:46
Helsinki 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:09 4:45
50m Sled Push
6:08 3:19
50m Sled Pull
10:29 7:08
80m Burpee Broad Jump
5:19 3:53
1000m Row
6:23 5:39
200m Farmers Carry
3:53 3:02
100m Sandbag Lunges
7:56 6:10
Wall Balls
12:31 8:46