The race, in three figures
The race, in words
A top 10% finish for Emily Lucas at Sydney 2024: 1:14:25, 24th of 363 women in the Open division.
The sled pull was where this race was made, 2:05 ahead of the median. Quick through the roxzone: 4:28, ahead of 90% of the field.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 3:59v median −0:18
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Block 02 6:35Running 2 4:49v median −0:46
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Block 03 9:28Running 3 5:17v median −0:34
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Block 04 9:47Running 4 5:14v median −0:43
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Block 05 10:18Running 5 5:21v median −0:45
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Block 06 7:06Running 6 5:18v median −0:40
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Block 07 9:02Running 7 5:19v median −0:40
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Block 08 9:02Running 8 6:09v median −0:57
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Women · n = 360
A pace, not a person: at every mat, the middle of the 360 women who finished.