The race, in three figures
The race, in words
1:15:21 at Sydney 2024 put Penelope Thomas-Burrows on the age-group podium: 3rd of 28 in the 45–49 age group.
The sled pull was where this race was made, 1:32 ahead of the median. Stronger after halfway: 3:58 better against the middle of the field than before it.
Sydney gave the field time back: about 2:19 faster than the average race this season, by 152 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:46Running 1 3:47v median −0:30
-
Block 02 6:17Running 2 4:33v median −1:02
-
Block 03 9:38Running 3 4:54v median −0:57
-
Block 04 9:51Running 4 4:44v median −1:13
-
Block 05 10:13Running 5 4:56v median −1:10
-
Block 06 6:33Running 6 4:51v median −1:07
-
Block 07 8:26Running 7 4:43v median −1:16
-
Block 08 8:38Running 8 5:25v median −1:41
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Women · n = 360
A pace, not a person: at every mat, the middle of the 360 women who finished.