The race, in three figures
The race, in words
In the Open division at Sydney 2024, Helen Fedele crossed the line in 1:21:35: 84th of 363 women, faster than 77% of the field.
The burpee broad jumps were where this race was made, 1:51 ahead of the median. A harder second half: 1:42 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 3:53v median −0:24
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Block 02 7:44Running 2 5:09v median −0:26
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Block 03 10:48Running 3 5:21v median −0:30
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Block 04 9:58Running 4 5:28v median −0:29
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Block 05 11:00Running 5 5:51v median −0:15
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Block 06 7:56Running 6 5:49v median −0:09
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Block 07 10:04Running 7 5:49v median −0:10
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Block 08 10:34Running 8 6:52v median −0:14
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Women · n = 360
A pace, not a person: at every mat, the middle of the 360 women who finished.