The race, in three figures
The race, in words
Nicola Jones finished 121st of 363 women in the Open division at Sydney 2024, in 1:24:51, faster than 67% of the field.
The stations carried this race: faster than 77% of the field across all eight, against 50% on the runs. The wall balls were the standout, 1:03 quicker than the median and 44th of 363.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:25v median +0:08
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Block 02 7:49Running 2 5:38v median +0:03
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Block 03 11:13Running 3 5:39v median −0:12
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Block 04 11:41Running 4 5:49v median −0:08
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Block 05 10:51Running 5 6:03v median −0:03
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Block 06 7:50Running 6 5:59v median +0:01
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Block 07 10:50Running 7 6:11v median +0:12
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Block 08 10:15Running 8 7:09v median +0:03
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Women · n = 360
A pace, not a person: at every mat, the middle of the 360 women who finished.