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Australia / Sydney / HYROX / Season 7 (2024/25)

Laura Mills

GBR W 30-34 n = 363
Finish · net time
1:26:09
−3:23 v median 1:29:32
Women
140/363
30-34
38/90
Field beaten
61%

The race, in three figures

Field beaten
59%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−0:51
v median
113/363
Rank
Biggest loss
50m Sled Pull
+0:25
v median
219/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:06
    v median −0:11
    1000m SkiErg 4:59
    v median −0:12
  2. Block 02 8:07
    Running 2 5:38
    v median +0:03
    50m Sled Push 2:29
    v median +0:06
  3. Block 03 12:30
    Running 3 5:49
    v median −0:02
    50m Sled Pull 6:41
    v median +0:25
  4. Block 04 11:24
    Running 4 5:54
    v median −0:03
    80m Burpee Broad Jump 5:30
    v median −0:51
  5. Block 05 11:09
    Running 5 6:01
    v median −0:05
    1000m Row 5:08
    v median −0:10
  6. Block 06 8:06
    Running 6 5:54
    v median −0:04
    200m Farmers Carry 2:12
    v median +0:03
  7. Block 07 10:03
    Running 7 5:44
    v median −0:15
    100m Sandbag Lunges 4:19
    v median −0:36
  8. Block 08 10:12
    Running 8 6:33
    v median −0:33
    Wall Balls 3:39
    v median −0:30

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:06
0:02 0:04
B2 · 50m Sled Push
1:08
0:12 0:56
B3 · 50m Sled Pull
0:33
0:04 0:29
B4 · 80m Burpee Broad Jump
0:43
0:23 0:20
B5 · 1000m Row
1:14
0:42 0:32
B6 · 200m Farmers Carry
1:00
0:39 0:21
B7 · 100m Sandbag Lunges
0:56
0:42 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 360

A pace, not a person: at every mat, the middle of the 360 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:16 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Women · n = 363