Sophie Shephard & Hannah Saunders — Sydney

The race, in three figures

Field beaten

29%

Runs

84%

Stations

Biggest gain

50m Sled Pull

−0:34

v median

120/563

Rank

Biggest loss

200m Farmers Carry

−0:02

v median

246/563

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:23

Running 1 3:58

65/563
v median −0:35

1000m SkiErg 4:25

87/563
v median −0:17
Block 02 6:54

Running 2 5:30

157/563
v median −0:21

50m Sled Push 1:24

95/563
v median −0:10
Block 03 9:48

Running 3 6:09

268/563
v median −0:03

50m Sled Pull 3:39

120/563
v median −0:34
Block 04 9:24

Running 4 6:01

206/563
v median −0:13

80m Burpee Broad Jump 3:23

147/563
v median −0:29
Block 05 11:02

Running 5 6:28

299/563
v median +0:04

1000m Row 4:34

46/563
v median −0:23
Block 06 12:15

Running 6 10:30

563/563
v median +4:11

200m Farmers Carry 1:45

246/563
v median −0:02
Block 07 9:57

Running 7 6:45

386/563
v median +0:24

100m Sandbag Lunges 3:12

190/563
v median −0:17
Block 08 10:19

Running 8 7:29

318/563
v median +0:09

Wall Balls 2:50

98/563
v median −0:17

Where the race went

Run total: 52:47
Stations: 25:12
Roxzone: 5:50
Best run lap: 5:30

Auckland

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg

0:05

0:03 0:02

B2 · 50m Sled Push

0:41

0:10 0:31

B3 · 50m Sled Pull

0:30

0:04 0:26

B4 · 80m Burpee Broad Jump

0:46

0:21 0:25

B5 · 1000m Row

1:16

0:34 0:42

B6 · 200m Farmers Carry

0:59

0:42 0:17

B7 · 100m Sandbag Lunges

1:29

1:14 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 560

A pace, not a person: at every mat, the middle of the 560 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:39 behind

Source Official

Event

Sydney

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI849

Measured against

Women · n = 563