The race, in three figures
The race, in words
1:11:33 at Sydney 2024 put Shannon Proffit & Andrew Charles 78th of 438 mixed teams in the Doubles Open division, ahead of 82% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 39% on the stations. On the sandbag lunges the field had the edge, by 1:00. Time in the roxzone, 4:04, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:02v median −0:17
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Block 02 6:22Running 2 4:42v median −0:47
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Block 03 8:32Running 3 4:55v median −0:53
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Block 04 8:25Running 4 4:51v median −0:59
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Block 05 9:23Running 5 4:51v median −1:09
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Block 06 6:26Running 6 4:45v median −1:08
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Block 07 9:51Running 7 4:57v median −0:58
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Block 08 10:27Running 8 5:31v median −1:24
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Mixed · n = 436
A pace, not a person: at every mat, the middle of the 436 mixed teams who finished.