The race, in three figures
The race, in words
A top 10% finish for Gregory Ow & Celso Jr Francisco & Niro Ariyaratne & Choon Man Lee at Singapore National Stadium 2024: 1:08:49, 6th of 100 men's teams in the Relay division.
The sled pull was the standout, 1:48 quicker than the median and 14th of 100. A harder second half: 2:51 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:48, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:14v median −0:38
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Block 02 5:50Running 2 3:47v median −0:59
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Block 03 8:22Running 3 4:10v median −0:30
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Block 04 6:15Running 4 3:32v median −0:54
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Block 05 8:25Running 5 3:49v median −0:57
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Block 06 5:48Running 6 4:01v median −0:56
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Block 07 7:41Running 7 3:46v median −1:03
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Block 08 11:37Running 8 4:47v median −0:40
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 98
A pace, not a person: at every mat, the middle of the 98 men's teams who finished.