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Athlete Singapore

Gregory Ow

Since 2023, Gregory Ow has raced HYROX 5 times at 4 events across 2 categories, the men's Individual Open most often (3). 1:31:13 at Singapore 2024 is the fastest of 3 in the men's Individual Open, 260th of 807 men and ahead of 68% of the field.

Best finish, by category
Individual Open · Men
1:31:13
Singapore 2024

Progress against the field

Gregory Ow has dropped 6:30 behind the field from Singapore 2023 to Singapore 2026.

Over the same races everyone got 5:51 quicker, so 0:39 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Singapore
    3 Apr 2026
    Relay · Men
    1:13:19
    24/248
    Beat 90%
  2. Singapore
    3 Apr 2026
    Individual Open · Men
    1:35:28
    353/1183
    Beat 70%
    ↑ 909 days after Singapore 2023 6:30 worse than the field Why ↓

    6:30 behind the field: 0:39 slower on the clock, against 5:51 faster for everyone.

    Compare these two →
  3. Singapore National Stadium
    29 Jun 2024
    Relay · Men
    1:08:49
    6/100
    Beat 94%
  4. Singapore
    7 Oct 2023
    Individual Open · Men
    1:34:49
    148/630
    Beat 77%
  5. Singapore
    Date unknown
    Individual Open · Men
    1:31:13 PB
    260/807
    Beat 68%

Personal bests, by station

4:17
Singapore 2023
2:36
Singapore 2024
4:51
Singapore 2026
6:15
Singapore 2026
4:51
Singapore 2026
2:00
Singapore 2026
5:05
Singapore 2023
6:06
Singapore 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:21 4:17
50m Sled Push
3:08 2:36
50m Sled Pull
5:29 4:51
80m Burpee Broad Jump
6:26 6:15
1000m Row
5:16 4:51
200m Farmers Carry
2:20 2:00
100m Sandbag Lunges
6:14 5:05
Wall Balls
7:02 6:06