The race, in three figures
The race, in words
In the Open division at Singapore National Stadium 2024, Myron Lai crossed the line in 1:22:48: 119th of 1,015 men, faster than 88% of the field.
The wall balls were the standout, 2:49 quicker than the median and 54th of 1,015. Stronger after halfway: 4:31 better against the middle of the field than before it. Quick through the roxzone: 6:56, ahead of 89% of the field.
Singapore National Stadium ran slow: the 494 athletes who also raced elsewhere this season were about 4:22 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 5:29v median −0:14
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Block 02 7:48Running 2 5:04v median −0:24
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Block 03 10:10Running 3 5:17v median −0:37
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Block 04 9:22Running 4 5:22v median −0:34
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Block 05 10:23Running 5 5:24v median −0:45
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Block 06 7:40Running 6 5:25v median −0:43
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Block 07 9:14Running 7 5:19v median −0:49
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Block 08 10:58Running 8 6:02v median −1:17
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Men · n = 995
A pace, not a person: at every mat, the middle of the 995 men who finished.