The race, in three figures
The race, in words
1:48:58 at Singapore National Stadium 2024 put Say Ngoh Kuan & Liyan Wee & Nuranggraini Mohamad Yusuf & Soo Hui Lim 96th of 118 women's teams in the Relay division.
Nowhere gained more than the sled pull: 0:33 on the median. If there was time left out there, it was on the burpee broad jumps, 4:19 behind the median. Stronger after halfway: 6:39 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:12Running 1 7:02v median +0:57
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Block 02 11:14Running 2 6:22v median +0:49
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Block 03 12:42Running 3 5:40v median +0:13
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Block 04 17:05Running 4 7:15v median +1:59
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Block 05 10:13Running 5 5:06v median −0:32
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Block 06 10:14Running 6 6:41v median +0:43
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Block 07 9:57Running 7 5:19v median −0:13
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Block 08 14:32Running 8 6:53v median +0:50
Roxzone, per block
Approach · Exit 9:57
Against the middle of your field
Women · n = 117
A pace, not a person: at every mat, the middle of the 117 women's teams who finished.