Mark Chan & Pang Hao Ong — Singapore National Stadium

The race, in three figures

Field beaten

84%

Runs

18%

Stations

Biggest gain

100m Sandbag Lunges

−0:22

v median

167/573

Rank

Biggest loss

Wall Balls

+4:29

v median

560/573

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:53

Running 1 5:03

46/573
v median −1:09

1000m SkiErg 4:50

524/573
v median +0:27
Block 02 7:09

Running 2 5:03

103/573
v median −0:40

50m Sled Push 2:06

336/573
v median +0:04
Block 03 9:34

Running 3 5:35

138/573
v median −0:30

50m Sled Pull 3:59

410/573
v median +0:27
Block 04 8:44

Running 4 5:30

105/573
v median −0:42

80m Burpee Broad Jump 3:14

210/573
v median −0:18
Block 05 10:27

Running 5 5:33

98/573
v median −0:47

1000m Row 4:54

286/573
v median +0:00
Block 06 7:19

Running 6 5:33

103/573
v median −0:49

200m Farmers Carry 1:46

232/573
v median −0:05
Block 07 8:44

Running 7 5:24

81/573
v median −0:57

100m Sandbag Lunges 3:20

167/573
v median −0:22
Block 08 15:33

Running 8 6:29

186/573
v median −0:37

Wall Balls 9:04

560/573
v median +4:29

Where the race went

Run total: 44:08
Stations: 33:13
Roxzone: 7:11
Best run lap: 5:03

Bangkok

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg

0:25

0:07 0:18

B2 · 50m Sled Push

1:05

0:22 0:43

B3 · 50m Sled Pull

0:57

0:14 0:43

B4 · 80m Burpee Broad Jump

1:21

0:39 0:42

B5 · 1000m Row

0:38

0:20 0:18

B6 · 200m Farmers Carry

1:26

0:39 0:47

B7 · 100m Sandbag Lunges

1:20

0:41 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 568

A pace, not a person: at every mat, the middle of the 568 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:56 ahead

Source Official

Event

Singapore National Stadium

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI80F

Measured against

Men · n = 573