The race, in three figures
The race, in words
Melissa Poh & Cassie Leong finished in the top 10% of the field at Singapore National Stadium 2024, in 1:19:32 for 18th of 509 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 2:07 ahead of the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first. Quick through the roxzone: 6:52, ahead of 95% of the field.
Singapore National Stadium cost the whole field time: about 4:16 more than the average race this season, going by 171 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 6:36v median −0:14
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Block 02 7:18Running 2 5:53v median −0:32
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Block 03 10:18Running 3 6:02v median −0:42
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Block 04 8:17Running 4 6:08v median −0:51
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Block 05 10:43Running 5 5:54v median −1:09
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Block 06 7:45Running 6 6:03v median −1:04
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Block 07 8:18Running 7 5:52v median −1:09
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Block 08 8:51Running 8 6:13v median −1:27
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Women · n = 506
A pace, not a person: at every mat, the middle of the 506 women's teams who finished.