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Singapore / Singapore 2024 / Doubles Pro · Women / Season 7 (2024/25)

Melissa Poh & Cassie Leong — Singapore 2024

Cassie Leong Melissa Poh
W 16-29 n = 53
Finish · net time
1:27:43
+1:31 v median 1:26:12
Women
30/53
16-29
9/13
Field beaten
43%

The race, in three figures

Field beaten
25%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−1:16
v median
1/53
Rank
Biggest loss
Wall Balls
+0:25
v median
37/53
Rank

The race, in words

1:27:43 at Singapore 2024 put Melissa Poh & Cassie Leong 30th of 53 women's teams in the Doubles Pro division.

The stations carried this race: faster than 72% of the field across all eight, against 25% on the runs. The burpee broad jumps were the standout, 1:16 quicker than the median and 1st of 53. A harder second half: 3:59 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 5:36
    v median +0:24
    1000m SkiErg 4:52
    v median +0:07
  2. Block 02 7:49
    Running 2 5:49
    v median +0:04
    50m Sled Push 2:00
    v median +0:00
  3. Block 03 11:06
    Running 3 6:20
    v median +0:09
    50m Sled Pull 4:46
    v median −0:27
  4. Block 04 8:25
    Running 4 6:29
    v median +0:25
    80m Burpee Broad Jump 1:56
    v median −1:16
  5. Block 05 11:09
    Running 5 6:09
    v median −0:12
    1000m Row 5:00
    v median −0:03
  6. Block 06 8:53
    Running 6 6:39
    v median +0:28
    200m Farmers Carry 2:14
    v median +0:13
  7. Block 07 10:07
    Running 7 6:55
    v median +0:39
    100m Sandbag Lunges 3:12
    v median −0:54
  8. Block 08 14:07
    Running 8 9:04
    v median +1:55
    Wall Balls 5:03
    v median +0:25

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:56
0:04 0:52
B2 · 50m Sled Push
0:51
0:08 0:43
B3 · 50m Sled Pull
0:56
0:18 0:38
B4 · 80m Burpee Broad Jump
0:33
0:18 0:15
B5 · 1000m Row
0:16
0:04 0:12
B6 · 200m Farmers Carry
1:19
0:46 0:33
B7 · 100m Sandbag Lunges
0:58
0:45 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 53

A pace, not a person: at every mat, the middle of the 53 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:31 behind

Elsewhere

The board

Doubles Pro · Women at Singapore 2024

See this race on page 1
Other races by this team
Source Official
Event
Singapore 2024
Division
HYROX PRO DOUBLES
Contest
HDP_JGDMS4JI860
Measured against
Women · n = 53