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Singapore / Singapore National Stadium 2024 / Individual Open · Women / Season 7 (2024/25)

Lizawati Md Sarif

SIN W 45-49 n = 316
Finish · net time
1:48:59
+5:38 v median 1:43:21
Course +6:29 v season average ±1:15 · 146 athletes
Women
190/316
45-49
12/22
Field beaten
40%

The race, in three figures

Field beaten
37%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:19
v median
130/316
Rank
Biggest loss
100m Sandbag Lunges
+0:55
v median
230/316
Rank

The race, in words

Lizawati Md Sarif finished 190th of 316 women in the Open division at Singapore National Stadium 2024, in 1:48:59.

On the sandbag lunges the field had the edge, by 0:55. The race faded late: the second half went 1:30 worse against the middle of the field than the first.

This was a slow day in Singapore National Stadium. Measured against their other races this season, the people who raced here lost about 6:29. The fastest of 2 finishes in the Open division for Lizawati Md Sarif.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:18
    Running 1 6:30
    v median +0:19
    1000m SkiErg 5:48
    v median +0:22
  2. Block 02 9:19
    Running 2 6:12
    v median +0:13
    50m Sled Push 3:07
    v median +0:05
  3. Block 03 15:32
    Running 3 6:32
    v median +0:23
    50m Sled Pull 9:00
    v median +0:23
  4. Block 04 12:41
    Running 4 6:56
    v median +0:34
    80m Burpee Broad Jump 5:45
    v median −0:19
  5. Block 05 13:05
    Running 5 7:06
    v median +0:42
    1000m Row 5:59
    v median +0:16
  6. Block 06 9:48
    Running 6 7:01
    v median +0:35
    200m Farmers Carry 2:47
    v median +0:00
  7. Block 07 12:57
    Running 7 6:58
    v median +0:42
    100m Sandbag Lunges 5:59
    v median +0:55
  8. Block 08 13:10
    Running 8 8:01
    v median +0:55
    Wall Balls 5:09
    v median −0:10

Roxzone, per block

Approach · Exit 10:18

B1 · 1000m SkiErg
0:46
0:08 0:38
B2 · 50m Sled Push
1:32
0:11 1:21
B3 · 50m Sled Pull
1:16
0:07 1:09
B4 · 80m Burpee Broad Jump
2:07
0:45 1:22
B5 · 1000m Row
0:53
0:13 0:40
B6 · 200m Farmers Carry
2:03
0:48 1:15
B7 · 100m Sandbag Lunges
1:39
0:37 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 306

A pace, not a person: at every mat, the middle of the 306 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:54 behind

Elsewhere

The board

Individual Open · Women at Singapore National Stadium 2024

See this race on page 4
Other races by Lizawati Md Sarif
Source Unofficial
Event
Singapore National Stadium 2024
Division
HYROX
Contest
H_JGDMS4JI80F
Measured against
Women · n = 316