The race, in three figures
The race, in words
Diter Dalipi finished 101st of 200 men in the Pro division at Rimini 2024, in 1:28:22.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 25% on the stations. The sandbag lunges cost the most time: 2:40 slower than the median.
The field ran 3:03 faster at Rimini 2024 than at Turin 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:51Running 1 2:24v median −0:12
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Block 02 9:03Running 2 4:37v median −0:13
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Block 03 12:31Running 3 5:06v median −0:13
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Block 04 9:59Running 4 5:05v median −0:16
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Block 05 10:12Running 5 5:18v median −0:15
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Block 06 7:19Running 6 5:25v median +0:00
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Block 07 13:10Running 7 5:23v median −0:09
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Block 08 12:58Running 8 5:46v median −0:16
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.