The race, in three figures
The race, in words
1:27:12 at Milan 2023 put Diter Dalipi 55th of 129 men in the Pro division, ahead of 57% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 38% on the stations. On the sled push the field had the edge, by 1:19. Stronger after halfway: 1:09 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:58v median −0:19
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Block 02 10:47Running 2 4:11v median −0:21
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Block 03 12:39Running 3 4:43v median −0:29
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Block 04 9:27Running 4 4:18v median −0:46
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Block 05 8:55Running 5 4:31v median −0:41
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Block 06 7:30Running 6 4:44v median −0:20
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Block 07 10:53Running 7 4:52v median −0:15
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Block 08 13:03Running 8 5:51v median +0:00
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.