The race, in three figures
The race, in words
1:21:27 at Rimini 2024 put Barbara Capodiferro 67th of 378 women in the Open division, ahead of 82% of the field.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 56% on the stations. If there was time left out there, it was on the sled pull, 1:29 behind the median. Paced to finish: the second half went 3:27 better against the middle of the field than the first.
The field ran 5:25 faster at Rimini 2024 than at Milan 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 2:34v median −0:32
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Block 02 7:50Running 2 4:46v median −0:59
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Block 03 12:22Running 3 4:53v median −1:09
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Block 04 10:29Running 4 4:59v median −1:12
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Block 05 10:32Running 5 5:08v median −1:13
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Block 06 6:22Running 6 5:03v median −1:10
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Block 07 9:23Running 7 5:07v median −1:11
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Block 08 9:06Running 8 5:12v median −1:34
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Women · n = 372
A pace, not a person: at every mat, the middle of the 372 women who finished.