The race, in three figures
The race, in words
Shaina Gough & Yuki Inaba & Becky Kim & Mayada Bolte finished 20th of 49 women's teams in the Relay division at New York 2024, in 1:19:12, faster than 59% of the field.
Nowhere gained more than the burpee broad jumps: 1:31 on the median. The sled push cost the most time: 1:13 slower than the median. A harder second half: 2:53 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:19v median −0:31
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Block 02 9:41Running 2 5:28v median +0:01
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Block 03 9:14Running 3 5:07v median −0:06
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Block 04 7:33Running 4 4:52v median −0:11
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Block 05 9:29Running 5 4:36v median −1:11
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Block 06 9:16Running 6 6:21v median +0:50
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Block 07 9:42Running 7 5:17v median −0:03
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Block 08 9:15Running 8 5:00v median −0:34
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Women · n = 44
A pace, not a person: at every mat, the middle of the 44 women's teams who finished.