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Athlete United States

Shaina Gough

Shaina Gough has raced HYROX 7 times since 2024, in 3 categories, with the women's Doubles Open and the mixed Doubles Open 3 times each. 1:13:32 at Dallas 2024 is the fastest of 3 in the women's Doubles Open, 26th of 553 women's teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:13:32
Dallas 2024
Doubles Open · Mixed
1:12:44
New York 2025

Every race

7 races · 7 events

  1. Dallas
    21 Nov 2025
    Doubles Open · Women
    1:13:58
    130/1529
    Beat 92%
  2. New York
    30 May 2025
    Doubles Open · Mixed
    1:12:44 PB
    146/776
    Beat 81%
  3. Houston
    15 Mar 2025
    Doubles Open · Mixed
    1:42:08
    645/749
    Beat 14%
  4. Dallas
    23 Nov 2024
    Doubles Open · Women
    1:13:32 PB
    26/553
    Beat 95%
  5. Chicago Navy Pier
    16 Nov 2024
    Doubles Open · Mixed
    1:20:34
    174/390
    Beat 55%
  6. New York
    1 Jun 2024
    Relay · Women
    1:19:12
    20/49
    Beat 59%
  7. Houston
    16 Mar 2024
    Doubles Open · Women
    1:25:43
    75/208
    Beat 64%

Personal bests, by station

1000m SkiErg
4:01
New York 2025
50m Sled Push
1:37
Dallas 2025
50m Sled Pull
2:34
Dallas 2024
80m Burpee Broad Jump
2:24
Houston 2024
1000m Row
4:42
New York 2025
200m Farmers Carry
1:36
New York 2025
100m Sandbag Lunges
2:40
Dallas 2025
Wall Balls
3:33
Houston 2024

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:27 4:01
50m Sled Push
2:27 1:37
50m Sled Pull
4:28 2:34
80m Burpee Broad Jump
3:30 2:24
1000m Row
4:56 4:42
200m Farmers Carry
2:06 1:36
100m Sandbag Lunges
4:27 2:40
Wall Balls
4:20 3:33