The race, in three figures
The race, in words
Marla Schlaeger finished 6th of 36 women in the Pro division at New York 2024, in 1:18:53, faster than 83% of the field.
The sandbag lunges were where this race was made, 2:00 ahead of the median. A harder second half: 1:02 more lost to the middle of the field after halfway than before it.
1:14 faster than at Fort Lauderdale 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 2:54v median −0:46
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Block 02 7:34Running 2 4:25v median −0:48
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Block 03 9:16Running 3 4:55v median −0:39
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Block 04 8:55Running 4 5:20v median −0:15
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Block 05 10:46Running 5 5:23v median −0:25
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Block 06 7:22Running 6 5:12v median −0:36
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Block 07 9:22Running 7 5:32v median −0:26
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Block 08 11:49Running 8 5:58v median −0:44
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Women · n = 34
A pace, not a person: at every mat, the middle of the 34 women who finished.