The race, in three figures
The race, in words
1:20:07 at Fort Lauderdale 2024 put Marla Schlaeger 17th of 47 women in the Pro division, ahead of 64% of the field.
Legs and stations told different stories: 76% of the field beaten on the runs, 47% on the stations. The sled pull cost the most time: 3:37 slower than the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:04v median −0:35
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Block 02 6:48Running 2 4:32v median −0:36
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Block 03 13:46Running 3 5:08v median −0:13
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Block 04 8:11Running 4 4:48v median −0:47
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Block 05 10:31Running 5 5:09v median −0:32
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Block 06 7:30Running 6 5:00v median −0:28
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Block 07 8:49Running 7 5:17v median −0:22
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Block 08 11:29Running 8 5:38v median −0:35
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Women · n = 47
A pace, not a person: at every mat, the middle of the 47 women who finished.