Skip to content

Josiah Novak

USA M 35-39 n = 895
Finish · net time
1:19:01
−10:29 v median 1:29:30
Course −1:39 v season average ±0:24 · 551 athletes
Men
224/895
35-39
47/200
Field beaten
75%

The race, in three figures

Field beaten
62%
Runs
84%
Stations
Biggest gain
Wall Balls
−1:39
v median
138/895
Rank
Biggest loss
1000m Row
+0:04
v median
498/895
Rank

The race, in words

Josiah Novak finished 224th of 895 men in the Open division at New York 2024, in 1:19:01, faster than 75% of the field.

A station race more than a running one: 84% of the field beaten on the stations, against 62% on the runs. Nowhere gained more than the wall balls: 1:39 on the median. Stronger after halfway: 2:30 better against the middle of the field than before it.

The field ran 2:16 faster at New York 2024 than at Washington - North American Championships 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:22
    v median +1:41
    v median −0:12
  2. Block 02 5:46
    Running 2 4:25
    v median −0:46
    v median −1:24
  3. Block 03 8:37
    Running 3 5:04
    v median −0:24
    v median −0:13
  4. Block 04 9:54
    Running 4 5:06
    v median −0:24
    v median −0:39
  5. Block 05 10:47
    Running 5 5:41
    v median −0:11
    1000m Row 5:06
    v median +0:04
  6. Block 06 7:13
    Running 6 5:28
    v median −0:18
    v median −0:32
  7. Block 07 9:44
    Running 7 5:32
    v median −0:17
    v median −1:04
  8. Block 08 10:35
    Running 8 5:39
    v median −0:59
    Wall Balls 4:56
    v median −1:39

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
0:49
0:10 0:39
B2 · 50m Sled Push
0:40
0:03 0:37
B3 · 50m Sled Pull
0:57
0:07 0:50
B4 · 80m Burpee Broad Jump
1:04
0:10 0:54
B5 · 1000m Row
0:43
0:29 0:14
B6 · 200m Farmers Carry
1:12
0:45 0:27
B7 · 100m Sandbag Lunges
1:26
0:56 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 883

A pace, not a person: at every mat, the middle of the 883 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:22 ahead

Elsewhere

Source Unofficial
Event
New York 2024
Division
HYROX
Contest
H_JGDMS4JI7E7
Measured against
Men · n = 895