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Josiah Novak

USA M 35-39 n = 498
Finish · net time
1:19:44
−6:05 v median 1:25:49
Course −2:24 v season average ±0:26 · 273 athletes
Men
174/498
35-39
34/102
Field beaten
65%

The race, in three figures

Field beaten
60%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−0:54
v median
136/498
Rank
Biggest loss
1000m SkiErg
+0:01
v median
261/498
Rank

The race, in words

In the Open division at Washington - North American Championships 2024, Josiah Novak crossed the line in 1:19:44: 174th of 498 men, faster than 65% of the field.

Nowhere gained more than the burpee broad jumps: 0:54 on the median.

Athletes who raced both Washington - North American Championships 2024 and New York 2022 were 8:59 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:51
    v median +0:01
    v median +0:01
  2. Block 02 7:21
    Running 2 5:00
    v median −0:01
    v median −0:22
  3. Block 03 9:25
    Running 3 5:13
    v median −0:18
    v median −0:19
  4. Block 04 9:24
    Running 4 5:12
    v median −0:17
    v median −0:54
  5. Block 05 10:13
    Running 5 5:24
    v median −0:19
    1000m Row 4:49
    v median −0:10
  6. Block 06 6:39
    Running 6 5:12
    v median −0:20
    v median −0:30
  7. Block 07 10:14
    Running 7 5:32
    v median +0:00
    v median −0:13
  8. Block 08 12:09
    Running 8 6:27
    v median −0:04
    Wall Balls 5:42
    v median −0:33

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg
0:40
0:03 0:37
B2 · 50m Sled Push
0:57
0:16 0:41
B3 · 50m Sled Pull
0:48
0:09 0:39
B4 · 80m Burpee Broad Jump
0:55
0:05 0:50
B5 · 1000m Row
0:18
0:12 0:06
B6 · 200m Farmers Carry
1:00
0:36 0:24
B7 · 100m Sandbag Lunges
1:30
0:11 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 487

A pace, not a person: at every mat, the middle of the 487 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:53 ahead

Elsewhere

Source Unofficial
Event
Washington - North American Championships 2024
Division
HYROX
Contest
H_JGDMS4JI52E
Measured against
Men · n = 498