The race, in three figures
The race, in words
Sean Hagerty finished 295th of 895 men in the Open division at New York 2024, in 1:22:05, faster than 67% of the field.
The sandbag lunges were the standout, 1:14 quicker than the median and 111th of 895. Paced to finish: the second half went 2:10 better against the middle of the field than the first.
Athletes who raced both New York 2024 and Fort Lauderdale 2024 were 2:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:23v median −0:18
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Block 02 8:08Running 2 5:06v median −0:05
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Block 03 9:12Running 3 5:41v median +0:13
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Block 04 10:03Running 4 5:16v median −0:14
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Block 05 10:42Running 5 5:56v median +0:04
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Block 06 7:30Running 6 5:38v median −0:08
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Block 07 9:44Running 7 5:42v median −0:07
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Block 08 12:26Running 8 6:37v median −0:01
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.