The race, in three figures
The race, in words
A top 10% finish for Ally Fast at New York 2024: 1:17:49, 53rd of 592 women in the Open division.
The burpee broad jumps were the standout, 2:34 quicker than the median and 41st of 592. Quick through the roxzone: 5:27, ahead of 96% of the field.
New York cost the whole field time: about 2:02 more than the average race this season, going by 340 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:10v median +0:02
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Block 02 7:43Running 2 5:15v median −0:38
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Block 03 8:59Running 3 5:22v median −0:48
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Block 04 9:32Running 4 5:21v median −0:59
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Block 05 10:41Running 5 5:41v median −1:01
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Block 06 7:29Running 6 5:26v median −1:02
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Block 07 10:15Running 7 5:28v median −1:07
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Block 08 8:42Running 8 5:43v median −1:27
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Women · n = 585
A pace, not a person: at every mat, the middle of the 585 women who finished.