The race, in three figures
The race, in words
Joanna Bak finished 150th of 592 women in the Open division at New York 2024, in 1:27:32, faster than 75% of the field.
The sandbag lunges were the standout, 0:55 quicker than the median and 142nd of 592. If there was time left out there, it was on the wall balls, 0:31 behind the median.
This was a slow day in New York. Measured against their other races this season, the people who raced here lost about 2:02. 4:11 slower than at Chicago 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:29v median −0:39
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Block 02 8:18Running 2 5:16v median −0:37
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Block 03 9:52Running 3 5:29v median −0:41
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Block 04 11:37Running 4 5:38v median −0:42
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Block 05 10:51Running 5 5:39v median −1:03
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Block 06 8:47Running 6 5:35v median −0:53
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Block 07 10:09Running 7 5:38v median −0:57
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Block 08 10:46Running 8 5:47v median −1:23
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Women · n = 585
A pace, not a person: at every mat, the middle of the 585 women who finished.