Skip to content
Sign in Sign up
United States / New York / HYROX / Season 6 (2023/24)

Joanna Bak

USA W 30-34 n = 592
Finish · net time
1:27:32
−11:30 v median 1:39:02
Women
150/592
30-34
48/129
Field beaten
75%

The race, in three figures

Field beaten
83%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
142/592
Rank
Biggest loss
Wall Balls
+0:31
v median
384/592
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:29
    v median −0:39
    1000m SkiErg 5:07
    v median −0:08
  2. Block 02 8:18
    Running 2 5:16
    v median −0:37
    50m Sled Push 3:02
    v median −0:19
  3. Block 03 9:52
    Running 3 5:29
    v median −0:41
    50m Sled Pull 4:23
    v median −0:29
  4. Block 04 11:37
    Running 4 5:38
    v median −0:42
    80m Burpee Broad Jump 5:59
    v median −0:46
  5. Block 05 10:51
    Running 5 5:39
    v median −1:03
    1000m Row 5:12
    v median −0:31
  6. Block 06 8:47
    Running 6 5:35
    v median −0:53
    200m Farmers Carry 3:12
    v median +0:24
  7. Block 07 10:09
    Running 7 5:38
    v median −0:57
    100m Sandbag Lunges 4:31
    v median −0:55
  8. Block 08 10:46
    Running 8 5:47
    v median −1:23
    Wall Balls 4:59
    v median +0:31

Roxzone, per block

Approach · Exit 8:45

B1 · 1000m SkiErg
1:00
0:11 0:49
B2 · 50m Sled Push
1:07
0:05 1:02
B3 · 50m Sled Pull
1:06
0:07 0:59
B4 · 80m Burpee Broad Jump
0:54
0:17 0:37
B5 · 1000m Row
1:21
0:27 0:54
B6 · 200m Farmers Carry
1:33
0:48 0:45
B7 · 100m Sandbag Lunges
1:43
0:46 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 585

A pace, not a person: at every mat, the middle of the 585 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:34 ahead
Source Unofficial
Event
New York
Division
HYROX
Contest
H_JGDMS4JI7E7
Measured against
Women · n = 592