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Athlete United States

Joanna Bak

Since 2023, Joanna Bak has raced HYROX 4 times across 3 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:23:21 at Chicago 2023, 81st of 299 women, faster than 73% of the field.

Best finish, by category
Individual Open · Women
1:23:21
Chicago 2023
Doubles Open · Mixed
1:31:31
New York 2025

Every race

4 races · 4 events

  1. New York
    30 May 2025
    Doubles Open · Mixed
    1:31:31 PB
    567/709
    Beat 20%
  2. New York
    1 Jun 2024
    Individual Open · Women
    1:27:32
    150/592
    Beat 75%
  3. Chicago
    11 Nov 2023
    Individual Open · Women
    1:23:21 PB
    81/299
    Beat 73%
  4. New York
    Date unknown
    Relay · Women
    1:23:57
    5/24
    Beat 79%

Personal bests, by station

1000m SkiErg
4:35
New York 2025
50m Sled Push
2:29
New York 2025
50m Sled Pull
3:59
New York 2025
80m Burpee Broad Jump
4:26
New York 2025
1000m Row
5:02
Chicago 2023
200m Farmers Carry
1:55
Chicago 2023
100m Sandbag Lunges
4:29
Chicago 2023
Wall Balls
4:08
Chicago 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:07 4:59
50m Sled Push
3:02 2:46
50m Sled Pull
5:35 4:23
80m Burpee Broad Jump
5:59 4:31
1000m Row
5:12 5:02
200m Farmers Carry
3:12 1:55
100m Sandbag Lunges
4:31 4:29
Wall Balls
4:59 4:08