The race, in three figures
The race, in words
Joseph Martello & Cassandra Gill finished in the top 10% of the field at New York 2024, in 1:03:10 for 5th of 358 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:20 on the median. Stronger after halfway: 4:04 better against the middle of the field than before it. Time in the roxzone, 5:05, was faster than 98% of the field.
New York ran slow: the 202 teams who also raced elsewhere this season were about 2:19 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 2:59v median −1:14
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Block 02 6:05Running 2 4:05v median −1:39
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Block 03 7:05Running 3 4:15v median −1:49
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Block 04 6:53Running 4 4:17v median −1:52
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Block 05 9:00Running 5 4:27v median −2:06
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Block 06 5:53Running 6 4:20v median −2:12
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Block 07 7:11Running 7 4:13v median −2:22
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Block 08 8:29Running 8 4:28v median −2:41
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Mixed · n = 355
A pace, not a person: at every mat, the middle of the 355 mixed teams who finished.