The race, in three figures
The race, in words
A top 10% finish for Nicki Mitek & Joel Kish at New York 2024: 1:12:15, 33rd of 358 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:09 ahead of the median. Stronger after halfway: 2:43 better against the middle of the field than before it. Time in the roxzone, 6:35, was faster than 85% of the field.
New York ran slow: the 202 teams who also raced elsewhere this season were about 2:19 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 4:04v median −0:09
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Block 02 7:05Running 2 5:15v median −0:29
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Block 03 7:29Running 3 5:12v median −0:52
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Block 04 7:50Running 4 5:16v median −0:53
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Block 05 9:54Running 5 5:31v median −1:02
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Block 06 7:11Running 6 5:28v median −1:04
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Block 07 8:40Running 7 5:31v median −1:04
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Block 08 9:32Running 8 5:41v median −1:28
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Mixed · n = 355
A pace, not a person: at every mat, the middle of the 355 mixed teams who finished.