The race, in three figures
The race, in words
Cj Dick & Shaina Mae ROWLEY finished in the top 10% of the field at New York 2024, in 1:12:55 for 37th of 358 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:20 quicker than the median and 21st of 358. Stronger after halfway: 3:35 better against the middle of the field than before it.
This was a slow day in New York. Measured against their other races this season, the people who raced here lost about 2:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:21v median −0:52
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Block 02 7:17Running 2 5:04v median −0:40
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Block 03 8:30Running 3 5:25v median −0:39
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Block 04 7:58Running 4 5:09v median −1:00
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Block 05 10:18Running 5 5:11v median −1:22
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Block 06 6:54Running 6 5:11v median −1:21
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Block 07 8:14Running 7 5:16v median −1:19
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Block 08 9:19Running 8 5:34v median −1:35
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Mixed · n = 355
A pace, not a person: at every mat, the middle of the 355 mixed teams who finished.