The race, in three figures
The race, in words
In the Open division at New York 2024, Elise Damian crossed the line in 1:35:49: 256th of 592 women, faster than 57% of the field.
Nowhere gained more than the wall balls: 0:58 on the median. The sandbag lunges cost the most time: 1:59 slower than the median. Paced to finish: the second half went 3:35 better against the middle of the field than the first.
New York cost the whole field time: about 2:02 more than the average race this season, going by 340 athletes who raced both. The fastest of 4 finishes in the Open division for Elise Damian.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 4:21v median +0:13
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Block 02 8:54Running 2 5:53v median +0:00
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Block 03 10:53Running 3 5:59v median −0:11
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Block 04 14:16Running 4 6:01v median −0:19
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Block 05 11:28Running 5 5:55v median −0:47
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Block 06 8:14Running 6 5:55v median −0:33
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Block 07 13:38Running 7 6:13v median −0:22
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Block 08 10:19Running 8 6:49v median −0:21
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Women · n = 585
A pace, not a person: at every mat, the middle of the 585 women who finished.