The race, in three figures
The race, in words
1:42:38 at Fort Lauderdale 2024 put Elise Damian 139th of 198 women in the Open division.
Legs and stations told different stories: 42% of the field beaten on the runs, 20% on the stations. The sandbag lunges cost the most time: 3:34 slower than the median. The race faded late: the second half went 1:43 worse against the middle of the field than the first.
Fort Lauderdale ran fast: the 109 athletes who also raced elsewhere this season were about 1:44 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 4:51v median +0:30
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Block 02 8:46Running 2 6:06v median +0:15
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Block 03 12:34Running 3 6:25v median +0:03
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Block 04 15:46Running 4 6:40v median +0:16
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Block 05 12:29Running 5 6:44v median +0:21
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Block 06 8:59Running 6 6:37v median +0:21
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Block 07 15:15Running 7 6:46v median +0:28
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Block 08 11:56Running 8 7:38v median +0:40
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Women · n = 195
A pace, not a person: at every mat, the middle of the 195 women who finished.