The race, in three figures
The race, in words
renata amaral finished 477th of 592 women in the Open division at New York 2024, in 1:57:49.
The sled push was the standout, 0:30 quicker than the median and 148th of 592. If there was time left out there, it was on the burpee broad jumps, 4:57 behind the median. The race faded late: the second half went 5:59 worse against the middle of the field than the first.
The field ran 2:40 slower at New York 2024 than at Washington - North American Championships 2024, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 4:28v median +0:20
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Block 02 9:14Running 2 6:23v median +0:30
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Block 03 12:05Running 3 7:00v median +0:50
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Block 04 19:14Running 4 7:32v median +1:12
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Block 05 13:00Running 5 7:31v median +0:49
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Block 06 10:19Running 6 7:59v median +1:31
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Block 07 17:14Running 7 10:19v median +3:44
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Block 08 17:57Running 8 13:59v median +6:49
Roxzone, per block
Approach · Exit 9:10
Against the middle of your field
Women · n = 585
A pace, not a person: at every mat, the middle of the 585 women who finished.