The race, in three figures
The race, in words
renata amaral finished 215th of 271 women in the Open division at Washington - North American Championships 2024, in 1:46:02.
The sled pull was the standout, 0:41 quicker than the median and 78th of 271. If there was time left out there, it was on the burpee broad jumps, 5:03 behind the median.
Washington - North American Championships gave the field time back: about 2:22 faster than the average race this season, by 142 athletes who raced both. The fastest of 5 finishes in the Open division for renata amaral.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 5:12v median +0:55
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Block 02 9:11Running 2 6:30v median +0:52
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Block 03 11:25Running 3 6:51v median +0:49
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Block 04 18:08Running 4 7:11v median +1:15
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Block 05 13:29Running 5 7:49v median +1:40
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Block 06 9:26Running 6 7:19v median +1:19
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Block 07 14:09Running 7 7:21v median +1:21
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Block 08 13:08Running 8 8:33v median +1:41
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Women · n = 267
A pace, not a person: at every mat, the middle of the 267 women who finished.
Elsewhere
Individual Open · Women at Washington - North American Championships 2024
See this race on page 5