The race, in three figures
The race, in words
1:12:07 at Gdansk 2024 put Mateusz Nowicki on the age-group podium: 2nd of 16 in the 35–39 age group.
The sled pull was where this race was made, 1:28 ahead of the median.
Athletes who raced both Gdansk 2024 and Katowice 2024 were 2:14 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 3:09v median −0:10
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Block 02 7:33Running 2 4:16v median −0:29
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Block 03 10:03Running 3 4:44v median −0:28
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Block 04 8:38Running 4 4:39v median −0:42
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Block 05 8:56Running 5 4:41v median −0:42
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Block 06 6:19Running 6 4:37v median −0:39
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Block 07 8:50Running 7 4:41v median −0:33
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Block 08 10:34Running 8 4:50v median −0:47
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 108
A pace, not a person: at every mat, the middle of the 108 men who finished.