The race, in three figures
The race, in words
Mateusz Nowicki finished 29th of 108 men in the Pro division at Katowice 2024, in 1:16:25, faster than 73% of the field.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 60% on the stations. The wall balls were where this race was made, 0:48 ahead of the median. Stronger after halfway: 2:11 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:15v median −0:17
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Block 02 7:13Running 2 4:19v median −0:24
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Block 03 11:45Running 3 4:48v median −0:32
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Block 04 8:48Running 4 4:38v median −0:41
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Block 05 9:04Running 5 4:42v median −0:35
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Block 06 6:35Running 6 4:26v median −0:48
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Block 07 9:44Running 7 4:40v median −0:41
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Block 08 10:43Running 8 4:59v median −0:51
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Men · n = 106
A pace, not a person: at every mat, the middle of the 106 men who finished.