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Poland / Gdansk 2024 / Individual Pro · Men / Season 6 (2023/24)

Pawel Zdolski

POL M 35-39 n = 109
Finish · net time
1:26:05
+1:56 v median 1:24:09
Men
60/109
35-39
9/16
Field beaten
45%

The race, in three figures

Field beaten
48%
Runs
38%
Stations
Biggest gain
Wall Balls
−0:47
v median
44/109
Rank
Biggest loss
50m Sled Pull
+1:51
v median
79/109
Rank

The race, in words

Pawel Zdolski finished 60th of 109 men in the Pro division at Gdansk 2024, in 1:26:05.

The wall balls were the standout, 0:47 quicker than the median and 44th of 109. The sled pull cost the most time: 1:51 slower than the median. Stronger after halfway: 3:31 better against the middle of the field than before it.

Pawel Zdolski's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:12
    v median −0:07
    v median +0:14
  2. Block 02 9:59
    Running 2 4:29
    v median −0:16
    v median +1:25
  3. Block 03 14:11
    Running 3 5:33
    v median +0:21
    v median +1:51
  4. Block 04 10:16
    Running 4 5:22
    v median +0:01
    v median +0:25
  5. Block 05 10:02
    Running 5 5:26
    v median +0:03
    1000m Row 4:36
    v median +0:09
  6. Block 06 7:53
    Running 6 5:26
    v median +0:10
    v median +0:24
  7. Block 07 10:09
    Running 7 5:38
    v median +0:24
    v median −0:28
  8. Block 08 11:40
    Running 8 5:44
    v median +0:07
    Wall Balls 5:56
    v median −0:47

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg
0:23
0:04 0:19
B2 · 50m Sled Push
0:36
0:14 0:22
B3 · 50m Sled Pull
0:32
0:11 0:21
B4 · 80m Burpee Broad Jump
0:24
0:08 0:16
B5 · 1000m Row
0:38
0:10 0:28
B6 · 200m Farmers Carry
0:48
0:14 0:34
B7 · 100m Sandbag Lunges
1:09
0:33 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 108

A pace, not a person: at every mat, the middle of the 108 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:01 behind

Elsewhere

The board

Individual Pro · Men at Gdansk 2024

See this race on page 2
Source Unofficial
Event
Gdansk 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI7FB
Measured against
Men · n = 109