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Poland / Warschau 2023 / HYROX PRO / Season 6 (2023/24)

Pawel Zdolski

POL M 35-39 n = 55
Finish · net time
1:28:35
+1:09 v median 1:27:26
Men
31/55
35-39
8/14
Field beaten
44%

The race, in three figures

Field beaten
56%
Runs
31%
Stations
Biggest gain
80m Burpee Broad Jump
−0:06
v median
28/55
Rank
Biggest loss
50m Sled Pull
+6:24
v median
51/55
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:02
    v median +0:05
    1000m SkiErg 4:20
    v median +0:11
  2. Block 02 9:06
    Running 2 4:35
    v median −0:04
    50m Sled Push 4:31
    v median +0:23
  3. Block 03 19:09
    Running 3 5:12
    v median +0:00
    50m Sled Pull 13:57
    v median +6:24
  4. Block 04 9:14
    Running 4 5:00
    v median −0:17
    80m Burpee Broad Jump 4:14
    v median −0:06
  5. Block 05 9:49
    Running 5 5:21
    v median −0:04
    1000m Row 4:28
    v median +0:02
  6. Block 06 7:27
    Running 6 5:28
    v median +0:11
    200m Farmers Carry 1:59
    v median −0:03
  7. Block 07 10:17
    Running 7 5:18
    v median −0:09
    100m Sandbag Lunges 4:59
    v median +0:07
  8. Block 08 11:15
    Running 8 4:30
    v median −0:25
    Wall Balls 6:45
    v median +0:16

Roxzone, per block

Approach · Exit 4:05

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:33
0:16 0:17
B4 · 80m Burpee Broad Jump
0:41
0:28 0:13
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
0:57
0:17 0:40
B7 · 100m Sandbag Lunges
0:47
0:16 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 55

A pace, not a person: at every mat, the middle of the 55 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:09 behind
Source Unofficial
Event
Warschau 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI53D
Measured against
Men · n = 55