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Poland / Gdansk 2024 / Individual Pro · Men / Season 6 (2023/24)

Norbert Zimon

POL M 35-39 n = 109
Finish · net time
1:33:45
+9:36 v median 1:24:09
Men
78/109
35-39
12/16
Field beaten
28%

The race, in three figures

Field beaten
12%
Runs
38%
Stations
Biggest gain
100m Sandbag Lunges
+0:01
v median
60/109
Rank
Biggest loss
50m Sled Pull
+1:52
v median
80/109
Rank

The race, in words

Norbert Zimon finished 78th of 109 men in the Pro division at Gdansk 2024, in 1:33:45.

The stations carried this race: faster than 38% of the field across all eight, against 12% on the runs. On the sled pull the field had the edge, by 1:52.

Athletes who raced both Gdansk 2024 and Katowice 2024 were 2:14 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:42
    v median +0:23
    1000m SkiErg 4:23
    v median +0:17
  2. Block 02 9:45
    Running 2 5:09
    v median +0:24
    50m Sled Push 4:36
    v median +0:31
  3. Block 03 14:36
    Running 3 5:57
    v median +0:45
    50m Sled Pull 8:39
    v median +1:52
  4. Block 04 10:32
    Running 4 6:00
    v median +0:39
    80m Burpee Broad Jump 4:32
    v median +0:03
  5. Block 05 11:17
    Running 5 6:24
    v median +1:01
    1000m Row 4:53
    v median +0:26
  6. Block 06 8:09
    Running 6 6:02
    v median +0:46
    200m Farmers Carry 2:07
    v median +0:04
  7. Block 07 11:15
    Running 7 6:15
    v median +1:01
    100m Sandbag Lunges 5:00
    v median +0:01
  8. Block 08 13:46
    Running 8 6:58
    v median +1:21
    Wall Balls 6:48
    v median +0:05

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
0:30
0:08 0:22
B2 · 50m Sled Push
0:40
0:16 0:24
B3 · 50m Sled Pull
1:05
0:24 0:41
B4 · 80m Burpee Broad Jump
0:44
0:13 0:31
B5 · 1000m Row
0:43
0:11 0:32
B6 · 200m Farmers Carry
1:06
0:17 0:49
B7 · 100m Sandbag Lunges
1:41
0:46 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 108

A pace, not a person: at every mat, the middle of the 108 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:41 behind

Elsewhere

The board

Individual Pro · Men at Gdansk 2024

See this race on page 2
Other races by Norbert Zimon
Source Unofficial
Event
Gdansk 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI7FB
Measured against
Men · n = 109