The race, in three figures
The race, in words
1:38:49 at Hannover 2023 put Norbert Zimon 70th of 76 men in the Pro division.
If there was time left out there, it was on the sandbag lunges, 2:51 behind the median. The race faded late: the second half went 1:51 worse against the middle of the field than the first. The roxzone cost time: 8:00, behind 92% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:02Running 1 4:37v median +0:22
-
Block 02 9:46Running 2 4:55v median +0:40
-
Block 03 13:14Running 3 5:15v median +0:44
-
Block 04 11:25Running 4 5:24v median +0:48
-
Block 05 10:39Running 5 5:31v median +0:39
-
Block 06 7:35Running 6 5:26v median +0:54
-
Block 07 13:28Running 7 5:52v median +1:07
-
Block 08 15:48Running 8 7:02v median +1:45
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Men · n = 76
A pace, not a person: at every mat, the middle of the 76 men who finished.