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Poland / Gdansk 2024 / Individual Open · Men / Season 6 (2023/24)

Christopher Izzo

CAN M 25-29 n = 473
Finish · net time
1:12:20
−13:41 v median 1:26:01
Men
75/473
25-29
21/81
Field beaten
84%

The race, in three figures

Field beaten
75%
Runs
91%
Stations
Biggest gain
50m Sled Pull
−1:26
v median
27/473
Rank
Biggest loss
100m Sandbag Lunges
−0:04
v median
230/473
Rank

The race, in words

1:12:20 at Gdansk 2024 put Christopher Izzo 75th of 473 men in the Open division, ahead of 84% of the field.

The sled pull was where this race was made, 1:26 ahead of the median.

3:42 faster than at Sports Direct HYROX London 2024, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:21
    Running 1 3:29
    v median −0:17
    1000m SkiErg 3:52
    v median −0:27
  2. Block 02 7:14
    Running 2 4:50
    v median −0:16
    50m Sled Push 2:24
    v median −0:31
  3. Block 03 8:29
    Running 3 5:00
    v median −0:40
    50m Sled Pull 3:29
    v median −1:26
  4. Block 04 9:09
    Running 4 4:57
    v median −0:41
    80m Burpee Broad Jump 4:12
    v median −1:00
  5. Block 05 9:17
    Running 5 5:13
    v median −0:36
    1000m Row 4:04
    v median −0:37
  6. Block 06 6:42
    Running 6 5:09
    v median −0:28
    200m Farmers Carry 1:33
    v median −0:29
  7. Block 07 9:59
    Running 7 5:08
    v median −0:28
    100m Sandbag Lunges 4:51
    v median −0:04
  8. Block 08 10:07
    Running 8 5:20
    v median −0:36
    Wall Balls 4:47
    v median −1:18

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:32
0:13 0:19
B3 · 50m Sled Pull
0:29
0:11 0:18
B4 · 80m Burpee Broad Jump
0:35
0:14 0:21
B5 · 1000m Row
0:37
0:10 0:27
B6 · 200m Farmers Carry
0:34
0:09 0:25
B7 · 100m Sandbag Lunges
1:00
0:26 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:15 ahead

Elsewhere

The board

Individual Open · Men at Gdansk 2024

See this race on page 2
Other races by Christopher Izzo
Source Unofficial
Event
Gdansk 2024
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473