The race, in three figures
The race, in words
Christopher Izzo finished 507th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:16:02, faster than 73% of the field.
The burpee broad jumps were the standout, 1:14 quicker than the median and 345th of 1,860. On the wall balls the field had the edge, by 0:55. A harder second half: 4:18 more lost to the middle of the field after halfway than before it.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 5:06v median −0:14
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Block 02 6:39Running 2 4:39v median −0:25
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Block 03 8:51Running 3 5:09v median −0:18
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Block 04 8:39Running 4 4:45v median −0:41
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Block 05 9:32Running 5 5:26v median −0:16
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Block 06 6:43Running 6 5:14v median −0:19
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Block 07 10:12Running 7 5:21v median −0:11
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Block 08 11:54Running 8 4:22v median +0:05
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.