The race, in three figures
The race, in words
1:13:00 at Gdansk 2024 put Oliver Truby 80th of 473 men in the Open division, ahead of 83% of the field.
Nowhere gained more than the burpee broad jumps: 0:38 on the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first. Quick through the roxzone: 3:55, ahead of 90% of the field.
15:50 faster than at Birmingham 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:24v median −0:22
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Block 02 7:04Running 2 4:32v median −0:34
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Block 03 9:23Running 3 4:57v median −0:43
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Block 04 9:25Running 4 4:51v median −0:47
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Block 05 9:10Running 5 4:40v median −1:09
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Block 06 6:27Running 6 4:38v median −0:59
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Block 07 9:10Running 7 4:40v median −0:56
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Block 08 10:45Running 8 5:01v median −0:55
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.