Skip to content
Sign in Sign up
Poland / Gdansk / HYROX / Season 6 (2023/24)

Richard Shepherd

GBR M 40-44 n = 473
Finish · net time
1:14:04
−11:57 v median 1:26:01
Men
92/473
40-44
10/80
Field beaten
81%

The race, in three figures

Field beaten
70%
Runs
84%
Stations
Biggest gain
80m Burpee Broad Jump
−1:46
v median
40/473
Rank
Biggest loss
200m Farmers Carry
+0:14
v median
332/473
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 3:19
    v median −0:27
    1000m SkiErg 4:10
    v median −0:09
  2. Block 02 7:50
    Running 2 4:44
    v median −0:22
    50m Sled Push 3:06
    v median +0:11
  3. Block 03 10:15
    Running 3 5:33
    v median −0:07
    50m Sled Pull 4:42
    v median −0:13
  4. Block 04 8:41
    Running 4 5:15
    v median −0:23
    80m Burpee Broad Jump 3:26
    v median −1:46
  5. Block 05 9:53
    Running 5 5:23
    v median −0:26
    1000m Row 4:30
    v median −0:11
  6. Block 06 7:27
    Running 6 5:11
    v median −0:26
    200m Farmers Carry 2:16
    v median +0:14
  7. Block 07 8:43
    Running 7 5:03
    v median −0:33
    100m Sandbag Lunges 3:40
    v median −1:15
  8. Block 08 9:59
    Running 8 5:32
    v median −0:24
    Wall Balls 4:27
    v median −1:38

Roxzone, per block

Approach · Exit 3:53

B1 · 1000m SkiErg
0:26
0:07 0:19
B2 · 50m Sled Push
0:38
0:16 0:22
B3 · 50m Sled Pull
0:37
0:15 0:22
B4 · 80m Burpee Broad Jump
0:17
0:11 0:06
B5 · 1000m Row
0:34
0:10 0:24
B6 · 200m Farmers Carry
0:30
0:09 0:21
B7 · 100m Sandbag Lunges
0:51
0:25 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:31 ahead
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473