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Poland / Gdansk 2024 / Relay · Women / Season 6 (2023/24)

Beata Arciszewska & Milena Gawrychowska & Agnieszka Nowalska & Natalia Bokuniewicz — Gdansk 2024

W U40 n = 7
Finish · net time
1:13:09
−1:23 v median 1:14:32
Women
3/7
U40
2/6
Field beaten
57%

The race, in three figures

Field beaten
50%
Runs
99%
Stations
Biggest gain
100m Sandbag Lunges
−2:19
v median
1/7
Rank
Biggest loss
50m Sled Pull
+0:39
v median
5/7
Rank

The race, in words

Beata Arciszewska & Milena Gawrychowska & Agnieszka Nowalska & Natalia Bokuniewicz finished 3rd of 7 women's teams in the Relay division at Gdansk 2024, in 1:13:09, faster than 57% of the field.

A station race more than a running one: 99% of the field beaten on the stations, against 50% on the runs. Nowhere gained more than the sandbag lunges: 2:19 on the median. A harder second half: 2:25 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:38
    v median +0:03
    1000m SkiErg 4:54
    v median −0:08
  2. Block 02 7:26
    Running 2 4:58
    v median −0:09
    50m Sled Push 2:28
    v median +0:07
  3. Block 03 9:23
    Running 3 4:23
    v median −0:15
    50m Sled Pull 5:00
    v median +0:39
  4. Block 04 7:51
    Running 4 4:39
    v median −0:04
    80m Burpee Broad Jump 3:12
    v median −1:20
  5. Block 05 9:50
    Running 5 5:23
    v median +0:31
    1000m Row 4:27
    v median −0:25
  6. Block 06 7:05
    Running 6 5:13
    v median +0:00
    200m Farmers Carry 1:52
    v median +0:04
  7. Block 07 8:10
    Running 7 6:29
    v median +1:21
    100m Sandbag Lunges 1:41
    v median −2:19
  8. Block 08 8:38
    Running 8 4:41
    v median −0:21
    Wall Balls 3:57
    v median −1:13

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:51
0:15 0:36
B3 · 50m Sled Pull
0:43
0:10 0:33
B4 · 80m Burpee Broad Jump
0:34
0:10 0:24
B5 · 1000m Row
0:30
0:09 0:21
B6 · 200m Farmers Carry
0:32
0:07 0:25
B7 · 100m Sandbag Lunges
2:42
0:34 2:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 7

A pace, not a person: at every mat, the middle of the 7 women's teams who finished.

5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:23 ahead

Elsewhere

The board

Relay · Women at Gdansk 2024

See this race on page 1
Source Official
Event
Gdansk 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI7FB
Measured against
Women · n = 7